For more information, please visit adhdlife.coach/ |
Luan Aldcorn Attridge looks forward to partnering with individuals who have been diagnosed with ADHD or are parents looking for better support for their children with ADHD.
Luan coaches clients who are seeking to engage in purposeful conversations that facilitate personal growth, problem-solving and academic success. Through collaborative coaching sessions, Luan encourages clients toward improved awareness, more conscious choice, focused action, and long-term change. ADHD often presents challenges in areas like executive function, which are required to focus attention, manage time, organize, initiate, plan, remember and self-regulate. ADHD can also make it more challenging to handle finances, develop healthy relationships, and achieve success at school, university and work. ADHD can be overwhelming. Coaching provides practical support, structure, encouragement and understanding. |
Build Executive Function Skills
Learn strategies to plan, organize, get started, stay focused, complete assignments on time, and reduce feelings of overwhelm. |
Develop Strong Study Skills & Learn Test-Taking Strategies
Understand the neuroscience behind learning, develop a toolbox of strategic study tools and become an expert at knowing what tools work best in which situation. |
Critical Thinking & Analysis
Connect your learning to answer so what? why? and how? |
Improve Academic Outcomes
Set your own goals, and become accountable to yourself. Engage in the curriculum Advocate for yourself. Reduce stress. |